“Happiness lies not in finding what is missing, but in finding what is present.”

Tara Brach

Services

Improve your relationship with yourself

Strengthen the aspects of your life that are filling you up and let go of those which are no longer serving you.

 

With others

Make space for new ways of being in relationship with others.

 

And the world around you.

Build resources to help you move through the world with greater ease. 

 

Contact me

amyrandstherapy@gmail.com
(925) 335-6510

Oakland, Ca