Perinatal

Perinatal yoga offerings: https://troymarjenhoff.com/yoga-schedule

Acupuncture focusing on fertility, pregnancy, and families (Oakland): https://www.fullmoonbayarea.com/

Bodywork and birth support (Northern California): http://greycranembody.com/ 

Stress, Anxiety, & Sleep

Guided mindfulness exercises https://insighttimer.com/

Resources